I always throw up first thing in the morning. There's just no better way to start your day! And before you suggest to eat some crackers before getting out of bed...save your breath. It doesn't work for me and I'm now to the point where I LOATHE crackers! This morning I threw up bile. This is always a pregnancy milestone for me because morning sickness just isn't morning sickness until green goo stares up at you from the toilet bowl!